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Journey to Purpose

Journey to Purpose

A Past Life Regression and Journey to Purpose sessions are incredibly powerful tools to broaden your awareness and unlock a deeper meaning as to what may be happening in your current life that lies just below the surface of your consciousness. They utilize the belief of reincarnation and a connection to a higher power to bring about greater understanding and fulfillment to your life today.




Journey to Purpose

A Journey to Purpose session bypasses the past life regression and goes straight to the source of wisdom and clarity of the superconscious. If you have been struggling to try to find meaning in uncertainty and believe you have a higher calling, this could be a powerful session to bring insight into your very own current circumstances and what could be done about it. If you've been battling with finding your purpose or feel like you have a calling and don't know where to begin, this session can bring to the surface the important meaning of your life in the here and now. From the very depths of your own subconscious mind, you can bring forth awareness and wisdom to help you through life's current struggles, challenges and pursue your purpose.  


Whether you believe your experience to be a memory, your imagination, pretend, or simply metaphors from your subconscious mind, the impact of a Past Life Regression and Journey to Purpose can be life-changing and eye-opening in discovering a missing link to making powerful, positive change.

Explore below to discover if a Past Life Regression or Journey to Purpose experience is right for you. 

Journey to Purpose

In this 2-hour healing journey, you are taken to the depths between asleep and awake to bring forth superconscious guidance and wisdom that is often silenced through daily life. If you’ve ever felt there is more to you that goes unseen in this world or you feel alone knowing that there is another calling for you, this session is for you. Let’s dive deep to unravel the confusion, and bring forth clarity in your purpose and how to achieve it from the inside out. 


Prior to your session, you will be asked to create a list of up to 18 questions you would like to learn about your purpose, what steps to take, and better understand your struggles as momentum for your strength and possibility rather than setbacks to your future. 

This session includes:

* Audio recording of your Journey to Purpose session

* Audio transcription with highlighted Journey to Purpose details

* Portal access to download and keep your audio recording and transcription from your Journey to Purpose

* A place to upload and save evidence that may help validate your experience



"I had a past life regression and Kristen did an amazing job. She was really calm which kept me calm throughout the process. I will definitely be back!"

-Corey H.

Past Life Regression FAQ

Past Life Regression FAQ


How can I prepare for my PLR Session?

How will  I experience my PLR?

How is a lifetime chosen?

What questions should I ask for my PLR session?

What kind of guidance will I receive?

Are my PLR Memories Real?

What can I expect in my PLR session?

Expect in PLR

A PLR is like unlocking past records that have been hidden deep away in your subconscious. Through hypnosis, we are able to access these records and bring them to the surface to reveal enlightening information about ourselves.


At the beginning of our session, we will go over your intentions of having a PLR and the questions you wish to have answered. We will do different hypnotherapy techniques to help you reach the proper depth of relaxation to access this part of your mind. We do exercises to be able to tell the difference between a memory and your imagination. 

After going through the cognitive portion of the session, you will be taken into deep relaxation and calmness to the part of your mind to access your past lives. Your intention is what will lead you to what life you will see. You will be guided to move throughout that lifetime to different significant events that would be significant to you in this lifetime. You will be guided to the very last day of that life where you will be guided to the life beyond life. This is where we explore deeper with the subconscious and where your questions will be answered. You will then be counted up to alertness feeling refreshed.

A Past Life Regression lasts approximately 2.5 hours. (Past Life Regression Therapy lasts approximately 4 hours) You will receive an audio recording of your experience as well as key takeaways from impactful events on the life you were shown. 

How can I prepare for my PLR Session?

Prepare for PLR
  • Set an intention as to why you are seeking a PLR. This will help guide which life will be shown to help you get the most answers and clarity you are looking for. 

  • Take some time to think about questions and what answers you may be seeking from your PLR experience. These questions could be pertaining to anything that is going on in your current life that you wish to gain clarity to. This can be in regards to relationships, career, finances, patterns of behavior, or certain fascinations. A Past Life Regression is also an exciting way to explore what steps to take to achieve a desired goal and it's possible future outcomes. 

  • Eat a snack or meal about 30 minutes before your session. This helps the body relax more easily. 

  • Have a quiet, comfortable place to sit and lay down for this 2.5-3 hour session. 

  • The camera on your phone or computer should have you visible during your session. This helps me guide you, determine your hypnosis depth and see how you are responding to better navigate the experience.

  • Using earbuds or a headset with a microphone will help get a clearer audio recording of your session.

  • Be ready to relax and to take a journey deep into your subconscious mind to discover what answers lie within you. 

How will  I experience my PLR?

Experience PLR

A PLR can use all five senses to explore the experience. It may feel like one's in a movie or first-person video game. You may receive information as thought-forms or 'downloads'. It may come through as sensations or ideas. Being deeply relaxed and letting your subconscious mind come through without our critical selves being a filter, is what we are striving for to give you the most out of your session.

How is a lifetime chosen?

Liftime Chosen

A lifetime is chosen by the client’s subconscious based on the client's intention and what they wish to learn. Kristen acts as a guide working alongside the client's mind to recover the answers the client is looking for. 

What questions should I ask for my PLR session?

Question for PLR

Questions asked during your session should reflect answers you wish to learn from your life experiences and what you wish to gain more clarity about. Asking questions pertaining to your life such as  "Why did this happen to me?" or "How can I move past this?" versus questions about  "Why did THEY do this?" or placing emphasis on gaining answers based on others' life path, would bring about more meaningful clarity and insight for you and how to move forward in life with it. 

What kind of guidance will I receive?

Guidance Receivd

Guidance and clarity can be revealed in a number of ways. This can come through as similar timelines and experiences represented in the past life that can bring about new perspectives to it.

Messages and answers to the client's questions will come through from guides, loved ones who may have passed on, or other higher aspects of one’s mind after being guided to life after death from the past life.  

Are my PLR Memories Real?

PLR Real

The experience itself can seem real as it’s happening, however, it is ultimately up to the client if one believes it is real, imagination or messages from the subconscious mind.

Side Effects

Are there any side effects to a PLR?

Since hypnosis is a natural state, side effects are typically rare. In these rare instances, some may experience drowsiness, headache, anxiety, and/or dizziness. There is some risk of false memories occurring. 

A Past Life Regression can leave one feeling lighter, refreshed, and relaxed. This type of session can be emotional so allowing sometime
after your session to reflect on the experience can be helpful./or dizziness. There is some risk of false memories occurring. 


Past Life Regression Therapy
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