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Champion Confidence
In Your 

Are you in a high-profile position struggling with stress and anxiety trying to meet demanding expectations around you? It's often that the truth of who we are is hidden behind the constant stress trying to hold up the world around us. It is my goal to assist you in shedding the armor of expectations and empower remarkable confidence for you to step into your most powerful authentic self.

In our hypnotherapy sessions, we'll allow fears and doubts to crumble as curiosity empowers you to connect with the value of who you are. You will feel inspired through strength, confidence, and resilience as we release judgments and expectations to unlock vulnerability and embolden a rewarding life. I welcome you to become immersed in a new story by rewriting your past and creating possibilities for your future by stepping into your authentic self with my tailored and compassionate approach to hypnotherapy.

Success & Fulfillment

Breakthrough self-sabotage and imposter syndrome by releasing negative self-talk.

Release guilt and shame from people pleasing and feel confident in setting boundaries. 

Embolden your self-worth and value by acknowledging your wants and needs. 

Young Businessman
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Smoking & Vaping

Begin your journey to become a nonsmoker!

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Artist Empowerment

Ignite purpose, passion, and value in your team

Meet Kristen

Kristen blends intuition, experience, and education to empower remarkable transformation in her clients. With her compassionate approach to hypnotherapy, she fosters growth and evolution that's truly tailored to each individual. 


Travel Through
Space & Time

Explore Past Life Regression + Journey to Purpose Sessions


What is Hypnotherapy?

Unlock the superpower of your subconscious mind.

"My past life regression session with Kristen was amazing! I was new to hypnosis so I was nervous about what to expect, but Kristen made me feel completely supported throughout my experience. The session gave me clarity over issues that I had been struggling with for years and now I finally feel confident moving in a new direction. I have already listened to sections of my recording to help me further understand what I learned and ways I can put it in to practice in my daily life. Thank you so much for such an enlightening experience!! I cannot wait for my next session!"

- Megan G.


"Kristen is wonderful! I wasn't quite sure what to expect from hypnotherapy, but she walked me through the process and helped me understand how it works. She uses assessment tools to get a sense of how my mind works and then tailors my sessions in a way that allows me to relax, lean into a deepened state of consciousness, and really get the most out of the experience. She has a beautiful and calming way of using imagery to relax the senses and open your mind, which allows you to really immerse yourself. I feel like working with her has given me a new perspective on things that have been hiding within my subconscious, and I’ve been able to use that insight to help me in my everyday life. She is a consummate professional, and her website and scheduling system are very user friendly. I’ve recommended her to a few friends who have also had great experiences with her. I highly recommend her services; she is a gift and I’m glad I found her!"

- Andrea M.

Supervising Producer

"I had a past life regression and Kristen did an amazing job. She was really calm which kept me calm throughout the process. I will definitely be back!"

- Cory H.

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